Emotions Matter

Emotions drive learning, decision-making, creativity, relationships, and health.

The Yale Center for Emotional Intelligence uses the power of emotions to create a more effective and compassionate society. The Center conducts research and teaches people of all ages how to develop their emotional intelligence.

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News & Announcements

  • Today’s Students May Be Emotionally Unprepared
    Today’s Students May Be Emotionally Unprepared

    New York Times ~ June 23, 2016 | Regardless of all the honors classes and A.P. courses they took in high school, or the science, technology and engineering classes they cram into their college curriculum, students today will not be fully prepared to compete in an increasingly global business environment. The problem — and the solution — is not intellectual. It’s emotional. Read Full Article Read more

  • How Can Adults Help Children in the Aftermath of Violence? A RULER Approach
    How Can Adults Help Children in the Aftermath of Violence? A RULER Approach

    A week ago, people were out having a good time, enjoying their lives, celebrating community, and never thinking that in a short time their lives would be over. As we mark one week from the unimaginable violence in Orlando—the murders of 49 innocent people with over 50 people seriously injured—it’s worth reflecting on how survivors absorb unspeakable losses and how the public, as witnesses, can cope with what happened. Violent attacks terrify all of us by their randomness, the unexpected location, and the human toll. We work with schools, and so we especially think about the teachers, administrators, staff, and parents who are in a position to talk with children about what happened, a conversation that is necessary since the event is all over the news and in surrounding discussions. Our work has shown us that it is important that adults grapple with their own feelings first—fear, anxiety, and more—before Read more

  • Field Day with the Mood Meter
    Field Day with the Mood Meter

    This story was shared with us by Dawn DeCosta, Principal, Thurgood Marshall Academy Lower School. “We have a Family Field Day every year at FDR State Park. It’s like a family barbecue with all our staff, students and families. The Dads cook on the grill and we have a day of fun, dancing, music, games and food. We decided this year to have the mood meter on our shirts since we know the students like to make the field day shirts a part of our uniform. I thought it would be wonderful to have everyone with their own personal mood meter that they could take home. This will allow our RULER work at school to carry on at home for our students and their families. It is a great way to continue to spread the notion that emotions matter.”   Read more

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